Anne in Seattle

“The video library is so useful. If I want a 5-minute practice to take a break and re-focus my day, there are several options. It is a nice pick-me-up in the afternoon, or a good way to unwind before bed. If I want a longer practice, the 20+ minute choices are also wonderful. I’m also thrilled to see more new options arriving every month. If you are looking for an easy way to add self-care moments to your day, this is it. If you like the mindful movement practices you’ve already seen from Yoga for Knotted Knitters, you will love the way the membership gives you easy access to just the perfect little video you are looking for, right when you need it. The movements are simple but so very effective. Marcie has a warm easy manner as she guides you through these useful movements. The videos are refreshing and encouraging.”