invite you to the
Yoga for Knotted Knitters Introductory Workshop
Saturday, May 11
2:00 - 4:00 pm
OmTown Yoga, 5500 35th Ave NE, 98105
No experience or equipment necessary.
Pre-registration is recommended - seats are limited!
This two-hour workshop will explain how spending time at our crafts (knitting, crocheting, quilting, and the like) can negatively affect our bodies, and demonstrate how simple, gentle yoga can compensate for these effects. Bring your knitting to work on while listening to presentations, and wear comfortable clothing you can move in during the yoga exercises. We will practice yoga in chairs and while standing - no mat, equipment, or experience is necessary! You will leave this workshop with a new understanding of how yoga can ease the stiffness and pain that often follow a knitting session. After the workshop, take a short stroll to Acorn Street Shop, just down the hill on 55th, where you can use the 10% off coupon that awaits you at the workshop!
ABOUT THE INSTRUCTOR:
Marcie Leek is a certified yoga instructor with over 500 hours of training and over 1,000 hours of teaching experience. She has delighted in teaching yoga to knitters at Vogue Knitting LIVE since 2017, and she is an enthusiastic knitter herself. After dealing with the pain and frustration of a “knitting injury,” she created Yoga for Knotted Knitters, whose mission is to share resources and information with knitters and crafters that will keep you creating, healthy, and happy! You can learn more about Marcie and Yoga for Knotted Knitters at www.yogaforknottedknitters.com.
|Workshop will be held at:|
5500 35thAve NE
Seattle, WA 98105
Contact Marcie here with inquiries.